The Personal Trainer's Big Book of Programs

The Personal Trainer's Big Book of Programs
Author :
Publisher : Human Kinetics Publishers
Total Pages : 273
Release :
ISBN-10 : 9781492593225
ISBN-13 : 1492593222
Rating : 4/5 (25 Downloads)

Book Synopsis The Personal Trainer's Big Book of Programs by : Alwyn Cosgrove

Download or read book The Personal Trainer's Big Book of Programs written by Alwyn Cosgrove and published by Human Kinetics Publishers. This book was released on 2020-07-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exercises based on individual client goals.


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Available on SportDiscus with full text via EBSCOHOST via internet. A password may be needed off campus.